Our Services

What We Offer:

  • Individual therapy sessions tailored to your unique journey and needs

  • Marriage and premarital counseling to strengthen connection and communication

  • Supportive group counseling fostering community, growth, and shared healing (offered periodically)

  • A collaborative approach centered on your lived experience and worldview

  • Evidence-informed and culturally responsive methods

  • A limited number of sliding scale spots are available. Please feel free to inquire.

  • Please note we are currently only meeting with clients virtually.

Payment & Insurance:

Ikshana Therapy is a private-pay practice. Receipts (superbills) can be provided for clients who wish to submit claims to extended health benefits or insurance providers.
Please confirm coverage with your provider directly.

Payment is accepted via all major credit cards and is processed securely through an online portal.

Cancellation Policy:

Sessions must be cancelled or rescheduled with at least 24 hours notice to avoid a late cancellation fee $95.

individual counseling space

Individual Counseling

Individual counseling offers a safe, supportive space to explore your experiences and nurture personal growth.

$175/session

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Two women having a conversation on a gray couch in an office setting, with a city view and potted plants in the background.

Premarital/Marriage Counseling

Couples counseling provides a safe space to understand each other, strengthen connection, and grow together.

$190/session

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phonecall and laptop to connect with therapist and counsellors

Free Consultation

Schedule a complimentary 15-minute call to see if we’re a good fit for working together.

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Growth begins when we give ourselves the space to be seen, heard, and understood.